WHO I AM

I have been a respected Yoga Instructor in the San Diego area since 2019. Using my extensive understanding of the human body and psyche, I aim to bring ease and mobility to the body, giving you added strength and flexibility you never knew you had.

The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.

If you are interested in my journey read my very first blog. I go into detail. https://www.trishtheyogacoach.com/post/beginning-of-my-journey

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Much love to all of you. Namaste